Keeping Your Gut Healthy For Overall Well Being


Keeping Your Gut Healthy For Overall Well Being
Capabu Health Food Shop, Millstreet, Co. Cork

Did you ever notice that when your gut is healthy, your overall health and vitality improves? And when you eat the wrong food you feel awful? We have too much choice these days and we can lose track of ourselves with processed foods that destroy our gut health. The good news is that you are in charge of what you eat and your food choices are in your own hands. And in Ireland, we have wonderful food choices that are really healthy and increase our physical, mental and emotional wellbeing. As the wise person said “Food is Medicine” – or not!

In this one hour talk you will learn:

• Which foods cause inflammation and illness in the body and which foods help it.
• How when we absorb our food fully, it dictates how well we are nourished.
• How taking a break from food can have a great healing effect.
• The new science of food and gut health.

Please join us at Capabu Health Food Shop in Millstreet
Date: Thursday, February 27, 2020, 6-7 pm
Speaker: Aidan O Sullivan.

Important Upcoming Information Meeting about the planned Wind Farm on Mushera

Aubane Social Club are facilitating an Important Information Meeting about the new planned Wind Farm on Mushera Mountain,this Meeting will take place at Aubane Community Centre on Tuesday March 31st at 8.00pm. Members of Brookfield Renewables,the company planning to build the Wind Farm will attend. All very Welcome. 

 

William Among the Many Stars of Portugal 2020

Our very own William Fitzgerald (with headphones) features among the many Country and Western Stars in Portugal 2020. William (with Ita and John) of course established the hugely popular Internet Radio Channel – Cork Music Station. Tap on the Poster to enlarge. (S.R.)

Business Groups are Encouraged to Field Teams for Millstreet Vintage Club Charity Quiz for Air Ambulance happening Tonight Friday Feb 21st

Millstreet Vintage Club Charity Table Quiz in McCarthys Bar Millstreet on  Tonight Friday February 21st at 8.30 pm for The ICRR Air Ambulance Service,why not come along for a Good Night Out for a Great Cause, Business Groups are also asked and encouraged to Field there own Teams,there are already a number of Local Business Groups after indicating that they will take part in the Quiz but there is still Room for more to join them with a Prize for the best Business Team who competes in the Quiz up for Grabs,Everybody Welcome,Table of 4 €40,Details Call Myra on 087 2742596.

Millstreet Community Council

This year our St.Patrick’s Day parade will start with the Vintage Club leading out at 4.45pm and then with the very best of local talent and spirit.
Definitely it is an experience not to be missed. 💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚

We have prizes for the following categories:
☘️ Best Cultural Presentation
☘️ Best Vintage Vehicle decorated in St.Patrick’s theme
☘️ Best Window Display
☘️ Best Celebrity Look-a-like
☘️ Best Fleet
☘️ Best Float
☘️ Best Group or Club

We ask all participants to gather at 4pm at the Green Glens Arena entrance on station road.

Please forward your details for social media exposure.

Millstreet Pitch & Putt AGM Friday 21st Feb. at 8pm

The AGM of Millstreet Pitch & Putt will take place this Friday, 21st Feb. 2020 at 8pm in the Parish Centre.  All are welcome.   Tap on the image below to enlarge.  (S.R.)

Millstreet Pitch and Putt Course is situated in Millstreet Town Park. Here from Millstreet Museum Pictorial Archives we view a scene from a Winter of decades ago when the Dressing Rooms were beginning to be constructed and there was no sign of even the first Children’s Playground.

2nd Johnny Hickey Memorial Spring Car Run on Sunday March 8th

The Annual Johnny Hickey Memorial Spring Car Run organised by Millstreet Vintage Club will take place on Sunday March 8th next,Johnny was a founding Member and former Chairman of Millstreet Vintage Club and was a highly Respected Person both in the Club and beyond so its a pleasure for Millstreet Vintage Club to be holding the 2nd Johnny Hickey Run,a Nice Scenic Route has been laid on with Sign on at the Wallis Arms Hotel from 10.30 am and take off at 12 Noon,the Millstreet Pipe Band will lead off the Run from the Square in Millstreet and this will be very appropriate as Johnny was a very active and Enthusiastic Member of the Pipe Band,all Vintage/Classic Cars,Bikes,Vehicles very Welcome to join the Run,the Johnny Hickey Memorial Cup will also be up for grabs for Best Car on the day,for more details Call Bernard on 087 7924406, or Willie on 087 2229874.

Millstreet Vintage Club Charity Table Quiz on Friday Night Feb 21st for The ICRR Air Ambulance Service

Millstreet Vintage Club Charity Table Quiz in McCarthys Bar Millstreet on Friday Night February 21st at 8.30 pm for The ICRR Air Ambulance Service,why not come along for a Good Night Out for a Great Cause,Everybody Very Welcome,

Table of 4 €40.

For Details Call Myra on 087 2742596.

Coffee Morning at McCarthys Bar Millstreet on this Saturday Morning February 8th in aid of Millstreet Play Ground

Joanne of McCarthys Bar in Millstreet is holding a Coffee Morning/Afternoon in the Bar on this Saturday Morning February 8th from 10.30 am to 2.00 pm in aid of Millstreet Play Ground.

Everybody very Welcome to Attend.  

 

Millstreet Vintage Club Upcoming Events

Below are Dates for upcoming Events on the Schedule for 2020 to be held by Millstreet Vintage Club to keep a note of in your Diary.

Millstreet Vintage Club Charity Table ⁰Quiz in McCarthys Bar Millstreet on Friday Night February 21st at 8.30 pm for The ICRR Air Ambulance Service,Table of 4 €40 Details Call Myra on 087 2742596.

Millstreet Vintage Club Spring Car Run in Memory of Johnny Hickey Sunday March 8th,for more details Contact Bernard Crowley on 087-7924406,(Note new Date for this Event)

St Patricks Day Parade Millstreet Tuesday March 17th 4.30/5pm

Sunday April 19th Millstreet Vintage Club Autojumble in Millstreet Town,for details Contact Dan O`Riordan on 087-2452569.

Sunday May 10th Millstreet Vintage Club Tractor Run, for more details Contact John O`Riordan on 087-3731842

Saturday Evening June 20th Millstreet Vintage Club Annual BBQ Run,Contact Willie Fitzgerald on 087-2229874.

Sunday July 5th Circuit of Ireland Stages Run Revisited Contact Donie Lucey on 086 8545873 for more details.

Sunday July 26th Charity Truck Run leaving Millstreet Town Contact Bernard on 087-7924406.

Millstreet Vintage Club Autumn Car Run Sunday September 6th for more details,Contact Luke Hurley on 086-8805437.

Millstreet Vintage Club CART Tractor Run Sunday September 20th for more details Contact Sean on 087-2600640 or Dan on 087-2452569.

 

Millstreet Vintage Club Model Toy Show Sunday Oct 4th 2018,Admission 5 EURO,Children FREE,Contact Donie Lucey on 086-8545873 for more details.

Millstreet Vintage Club 10th Year Social Sat Nov 21st,for more details,Contact Luke Hurley on 086-8805437 or Willie Fitzgerald on 087-2229874.

Millstreet Coursing Club Table Quiz in Corkerys Bar Millstreet on Friday Night March 6

Millstreet Coursing Club are having a Table Quiz on Friday Night 6th March at 9 pm in Corkery’s Bar. Proceeds going to Millstreet Playground.

All Support greatly appreciated 

 

 

Millstreet Pictorial Updates 2nd February 2020

We share a selection of the more recent happenings in the overall Millstreet (and Rathmore) area.   Tap on the images to enlarge.  (S.R.)

Eansie and Mary at this weekend’s Church Gate Collection.
Mary, Katherine and Maria at Millstreet Day Care Centre Church Gate Collection this weekend.

Dan O’Riordan of Ballydaly recently gave a splendid interview as Gaeilge on TG4 regarding the importance of Air Ambulance based in Rathcoole.
Members of the Gleeson Family at Mass on St. Brigid’s Day. With Micheál and Mary is Rian who appeared as a superb young Book Reviewer on the “Late Late Toy Show 2019”.
A new Cross (wonderfully created annually by Breeda Kelleher, Station Road) for the Statue of St. Brigid in St. Patrick’s Church, Millstreet.
Ria Buckley and Hannah Keane at Quiz 2020 in Millstreet GAA Community Hall on Friday night fundraising for their upcoming Lourdes Volunteering Visit.
Young Odhran Cleary whose Great Grandfather Matthew gave many years of dedicated service to Millstreet Fire Brigade Service was one of the enthusiastic “New Recruits” at the recent Open Night at the Fire Station pictured with his parents Michael and Patricia. Also included are Millstreet Fire Officers Eamonn O’Keeffe, Justyna Corcoran and Brian Murphy.
The Cast of the Current Rathmore Pantomime 2020.

[read more …] “Millstreet Pictorial Updates 2nd February 2020”

Barraduff Tractor Vintage/non Vintage car and Motorbike under 75cc run

Barraduff Tidy Village Group are holing a Tractor Vintage/non Vintage car and Motorbike under 75cc run, on the 9th of February, in aid of the Kerry/Cork Cancer Link Bus and Recovery Haven Kerry.

Registration is from 11am to 1pm in Barraduff Community Field and Barraduff N.S, and costs €20. Refreshments afterwards is in Murphy’s Bar Barraduff. All Welcome

Lourdes table quiz for two Millstreet students – Friday 31st January (CHANGE OF VENUE)

Please note: The table quiz will now take place in MILLSTREET GAA HALL

Ria Buckley and Hannah Keane are 5th year students at Millstreet Community School.  They will be going on pilgrimage to Lourdes for a week during their Easter holidays 2020 with the Irish Pilgrimage Trust.  They are following in a long line of other students who have gone to Lourdes as helpers and had a wonderfully fulfilling time.

The cost of their flight/accommodation is €670/person and the students are currently fundraising in an effort to cover these costs.  A successful bake sale took place in the parish centre before Christmas.

A table quiz held in Millstreet GAA Hall on Friday 31st January – €40/table of four. Everyone is welcome to take part on what should be a very enjoyable evening.

“Radio Treasures” Now On Air – Tuesday 28th Jan. 2020

Radio Treasures Now On Air (Tues. 28th Jan. 2020 from 9:30 to 11.00 pm) on www.corkmusicstation.com.… Special features at 10pm – Ballydaly Hall 60th Anniversary with a splendid Talk by Richard O’Connor regarding the 60 year history of Ballydaly Hall.  Plus a Radio Maria Ireland Interview with Eileen, Kathy and Pat.  (S.R.)

Ballydaly Hall 60th Anniversary Celebrations on Fri. 24th Jan. 2020.
Brenda O’Sullivan congratulating Richard O’Connor on his magnificent presentation regarding the History of Ballydaly Hall. Also included is Musician Supreme on the night Pat Joe O’Leary.
Rathmore Pantomime Rehearsal time in Rathmore Community Centre.
A very useful Apple Corer recently purchased at Lidl….An equal slice of the apple for All!

Tap on our pictures to enlarge. (S.R.) [read more …] ““Radio Treasures” Now On Air – Tuesday 28th Jan. 2020″

Millstreet on “Round the Fireside” on C103 Monday at 10:05pm

A wonderful assembly of people from the Millstreet and Cullen Areas will join Presenter Jimmy Reidy for the first of two C103 Programmes on Monday, 27th Jan. 2020 at 10:05pm for the “Round the Fireside” series.  Here we share some 11 images from our recording which took place on Tuesday, 14th Jan. in Freemount Heritage Centre.   Happy listening!   The second programme will be broadcast on Monday, 3rd Feb. at 10:05pm.  Tap on the images to enlarge.    Our group photograph features in the current copy of “Discover Duhallow” magazine which is presently in the shops – free of charge!  (S.R.)

Update: CLICK HERE to listen back to the programme.

[read more …] “Millstreet on “Round the Fireside” on C103 Monday at 10:05pm”

Fundraising/Presentation Night for the Cancer Connect Service on Tonight Saturday January 25th at The Pub in Carriganima

Tonight Saturday January 25th at The Pub in Carriganima there will be a Fundraising/Presentation Night for the Cancer Connect Service with Music Entertainment on the Night and Refreshments will be served.

Everybody Very Welcome and all for a great Cause.

Dan O’Riordan Interview to Feature on TG4 at 7pm at a Future Date

Dan O’Riordan of Ballydaly is scheduled to appear in an interview regarding the importance of the Rathcoole-based Air Ambulance on TG4’s “An Nuacht” at 7 this Friday evening – 24th Jan. 2020.  Tap on the images to enlarge.  (S.R.)  Due to a Headline Story emerging Dan’s broadcast has had to be deferred to a future date at 7pm and this is yet to be confirmed.

All Farmers invited to Meeting to discuss TB Outbreak

DUHALLOW IFA MEETING:
Duhallow IFA Meeting to discuss TB outbreaks in the Region – Tuesday 21st January 2020 in the Wallis Arms Hotel, Millstreet 8pm sharp.
Speakers: Diarmuid Lynch, Superintending Veterinary Inspector, North Cork Regional Veterinary Office, DAFM.
Ted Curtin, Veterinary Inspector, DAFM.
Ciaran Gobl, Veterinary Inspector, DAFM.
Representatives from Cork Central IFA will also attend.
All Farmers Welcome.