Keeping Your Gut Healthy For Overall Well Being Capabu Health Food Shop, Millstreet, Co. Cork
Did you ever notice that when your gut is healthy, your overall health and vitality improves? And when you eat the wrong food you feel awful? We have too much choice these days and we can lose track of ourselves with processed foods that destroy our gut health. The good news is that you are in charge of what you eat and your food choices are in your own hands. And in Ireland, we have wonderful food choices that are really healthy and increase our physical, mental and emotional wellbeing. As the wise person said “Food is Medicine” – or not!
In this one hour talk you will learn:
• Which foods cause inflammation and illness in the body and which foods help it.
• How when we absorb our food fully, it dictates how well we are nourished.
• How taking a break from food can have a great healing effect.
• The new science of food and gut health.
Please join us at Capabu Health Food Shop in Millstreet
Date: Thursday, February 27, 2020, 6-7 pm
Speaker: Aidan O Sullivan.
Following on from the recent Cars Coffee and Chat Morning held on Sunday Jan 22nd last and also the End of Year Club Social Activites held back in November which were Organised by Millstreet Vintage Club a final figure of €2,100.69 was raised in Totalfrom these Events for Marymount Hospice,the Vintage Club would like to thank Everybody for there fantastic support and generosity. A Cheque for the final figure raised was presented by Millstreet Vintage Club to Marymount Hospice in Millstreet on Friday Night Feb 21st last at The Wallis Arms Hotel in Millstreet,Fiona Kelleher of Marymount accepted the Cheque on behalf of the Group from Coffee Morning Organiser Daniel Lane and Fiona thanked the Generosity of People for supporting such a great Cause in Marymount Hospice and said it would be a great help for the Groups Activities.
A Great Night was had at the Millstreet Vintage Club Charity Pub Quiz in aid of the ICRR Air Ambulance Service held in McCarthys Bar Millstreet on Friday Night last,there was a super Turnout and Myra Sheehan Event Organiser and the Club wishes to thank everyone who took part on the Night,the Club would also like to thank Joanne in McCarthys Bar for providing a great Venue,Denis Cremin for being a fantastic Quiz Master,Noreen Meade for checking the Answers and keeping the Scoring updated and Denis Lane for the use of his Amplification Equipment and to John Tarrant,Daniel Lane and Sean Radley for coming along to take some Photos,also many thanks to the people who donated Spot Prizes for the Draw held as well, Many Congratulations to the Winning Team and to the people that won Spot Prizes on the Night also.
Aubane Social Club are facilitating an Important Information Meeting about the new planned Wind Farm on Mushera Mountain,this Meeting will take place at Aubane Community Centre on Tuesday March 31st at 8.00pm. Members of Brookfield Renewables,the company planning to build the Wind Farm will attend. All very Welcome.
Millstreet Vintage Club Charity Table Quiz in McCarthys Bar Millstreet on Tonight Friday February 21st at 8.30 pm for The ICRR Air Ambulance Service,why not come along for a Good Night Out for a Great Cause, Business Groups are also asked and encouraged to Field there own Teams,there are already a number of Local Business Groups after indicating that they will take part in the Quiz but there is still Room for more to join them with a Prize for the best Business Team who competes in the Quiz up for Grabs,Everybody Welcome,Table of 4 €40,Details Call Myra on 087 2742596.
This year our St.Patrick’s Day parade will start with the Vintage Club leading out at 4.45pm and then with the very best of local talent and spirit.
Definitely it is an experience not to be missed. 💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚
We have prizes for the following categories: ☘️ Best Cultural Presentation ☘️ Best Vintage Vehicle decorated in St.Patrick’s theme ☘️ Best Window Display ☘️ Best Celebrity Look-a-like ☘️ Best Fleet ☘️ Best Float ☘️ Best Group or Club
We ask all participants to gather at 4pm at the Green Glens Arena entrance on station road.
Please forward your details for social media exposure.
The regular “Sing Along” event at Millstreet Day Care Centre this Wednesday (19th Feb. 2020) evening was most enjoyable and a true credit to Helen, Petra and their dedicated Team. In a wonderfully relaxed atmosphere and with the aid of background music everyone participated in the group singing and we also had some uplifting individual presentations. Splendid refreshments were provided at half-time. Everyone is very welcome and we would encourage attendance at the next event. Here we share some 7 images to illustrate the relaxed setting and atmosphere. Numbers attending were influenced this evening by the coinciding of two other events elsewhere. Tap on the pictures to enlarge. (S.R.) [read more …] “Very Successful “Sing Along” Event Most Enjoyable”
Radio Treasures tonight (Tues. 18th Feb. 2020 from 9:30 to 11.00 pm) on www.corkmusicstation.com.… Special feature at 10pm when we recall meeting musician supreme Sharon Shannon and her Band including Jim Murray Jnr. plus five times world Dance Champion David Geaney from Dingle…Listen to the amazing music and picture the mighty dance steps. We reflect on the success of the recent two broadcasts from “Round the Fireside” with Jimmy Reidy. We hear a wonderful song from Sarah Dennehy . And we refer to the many happenings illustrated below. Tap on the images to enlarge. (S.R.)
Wednesday, 12th Feb. 2020 at Millstreet Town Park on an initial visit to Millstreet New Children’s Playground delighted children from Junior Infants, Presentation N.S., Millstreet and the children from “Curious Minds” Creche gave their 100% approval to what could easily be described as our very own “Disneyland”. While all the amazing units impressed it was the High Web Net which attracted the most attention! And we encourage you to experience the state-of-the-art very safe bouncy floor. We met with many members of the Coordinating Committee on the bright morning and we received a wonderful guided tour from Geraldine (née O’Leary) O’Sullivan of all the magical area of this truly magnificent facility which is going to be such a superb benefit for present and future generations of young children here in Millstreet and beyond. The very generous support received has made this possible. While the official opening is still in the future the Playground is presently open daily during daylight hours. Contractors Browne Brothers of Carrigadrohid must take a huge bow on completing such a fascinating facility to the very highest standards. Here we share 22 images from our visit to this magical location on Wednesday morning. Tap on the pictures to enlarge. (S.R.)
Dedicated Committee Member Geraldine explains:
“The Contractors have finished the playground, our insurance is arranged and I’m delighted to share with you that we passed and are in receipt of our safety certificate 2 weeks ahead of time. In fact the completed project is some 2 months ahead of the original finish date. It’s great that on this Wednesday morning we are open . So very exciting for the children. We have a few remaining thank you notes to issue. The IRD Duhallow representative visited us on Friday and advised that they had been closely following the Playground Project on Millstreet.ie. He commented on the fantastic community forum that you and your team host and support for the people of Millstreet. He also commented on the widespread backing from the overall community was really uplifting – from the volunteers running fundraising, the variety and number of events taking place , the involvement of children, clubs, businesses and the communication updates via our community website to the public was a perfect example of the community working together for the rural development that IRD stands and strives for. He also commented that this was some of the fastest fundraising efforts for a community of our size and with the €120,000 spend we now really have a top class playground.” Below we share 13 more images. [read more …] “Millstreet’s Very Own “Disneyland” Children’s Playground Totally Delights All”
The Annual Johnny Hickey Memorial Spring Car Run organised by Millstreet Vintage Club will take place on Sunday March 8th next,Johnny was a founding Member and former Chairman of Millstreet Vintage Club and was a highly Respected Person both in the Club and beyond so its a pleasure for Millstreet Vintage Club to be holding the 2nd Johnny Hickey Run,a Nice Scenic Route has been laid on with Sign on at the Wallis Arms Hotel from 10.30 am and take off at 12 Noon,the Millstreet Pipe Band will lead off the Run from the Square in Millstreet and this will be very appropriate as Johnny was a very active and Enthusiastic Member of the Pipe Band,all Vintage/Classic Cars,Bikes,Vehicles very Welcome to join the Run,the Johnny Hickey Memorial Cup will also be up for grabs for Best Car on the day,for more details Call Bernard on 087 7924406, or Willie on 087 2229874.
Millstreet Vintage Club Charity Table Quiz in McCarthys Bar Millstreet on Friday Night February 21st at 8.30 pm for The ICRR Air Ambulance Service,why not come along for a Good Night Out for a Great Cause,Everybody Very Welcome,
Radio Treasures tonight (Tues. 11th Feb. 2020 from 9:30 to 11.00 pm) on www.corkmusicstation.com.… Special feature at 10pm when we briefly interview two visitors from Nebraska – Michael & Willie Cronin who with Eily Buckley visited Millstreet Museum on Nov. 11th 2019. And on day – 11th Feb. which is the Feast of Our Lady of Lourdes we listen to two beautiful hymns recorded in Medjugorje. We reflect on the success of the recent two broadcasts from “Round the Fireside” with Jimmy Reidy. We hear two wonderful songs from Sarah Dennehy – “Caledonia” and “Travelling Soldier”. And we refer to happenings illustrated below. Tap on the images to enlarge. (S.R.)
Here we share a selection of images from our Millstreet Museum Pictorial Archives from the year 2000. Our pictures from 20 years ago refer to Ardfert, Aubane and Ballydaly. Tap on the images to enlarge. (S.R.)
We thank Presenter John Greene for advance information on this Sunday’s “Where the Road Takes Me” – 9th Feb. 2020. (S.R.)
Travelling to a Formula One Grand Prix in Silverstone, Brazil or the US, or how about meeting many of your favourite world famous Country Music or sporting stars, or taking a motorbike ride across Alaska.
Anyone of these may be on your bucket list. However, on Where the road takes me this Sunday evening, John Greene meets a man who has managed to tick them all off, one by one. And he’s not finished yet, having every intention of adding more to his long list of ‘have dones’.
Stephen Nolan was born in the village of Ballinspittle, once famous for its moving statue. His job which provided him with the time and the finance to fulfill an amazing bucket list, is deserving of a programme on its own.
For forty years, Stephen has worked for the Catterpillar Company on the Oil Sands of Fort McMurray in Canada.
A loyal follower of the Millstreet Website has shared a special Political Quiz coinciding with General Election Day – 8th Feb. 2020. Answers to the Quiz will appear in a few days time. Tap on the image to enlarge. (S.R.)
We thank St. John’s Coach supreme Jimmy Murphy for sharing and alerting us to this week’s “Kerry’s Eye” impressive photo of this past weekend’s Victory Social in the Dromhall Hotel, Killarney. Tap on the image to enlarge. (S.R.)
“Radio Treasures” on air tonight (Tues. 4th Feb. 2020 from 9:30 to 11.00 pm) on www.corkmusicstation.com.… Special features at 10pm – We recall 20th Sept. 2019 at the Wallis Arms Hotel where we listen to three splendid songs from Millstreet Church Choir and we also hear the Aubane Set Dancers. And we refer to the many other topics illustrated here. Happy Listening! Feel very welcome to contact the programme live on 086 825 0074 0r on the Seán Radley Facebook Page. Tap on the images to enlarge. (S.R.)