Miko Kickboxing Academy

Believe to Achieve.

This class consists of martial arts with animal movements, games, coordination and balance in a fun, friendly, disciplined environment. Guaranteed a good workout. Team building, healthy eating and anti-bullying talks also given.


Coach is a 3rd Dan in Karate (JKA) 5th Dan in Kickboxing (WAKO) level 3 coach level 2 tutor coaching Ireland, Garda vetted , child safe guarding certified instructor.

LIMITED places available.
Class must be booked in advance .
To book your child’s place contact Paul on 0862636472
Email: <email>
FB: Miko Kickboxing Academy

Miko Kickboxing Academy

NEW START DATE – Starting Tuesday 12th November at 7:30pm in Dromtarriffe Sports Hall. This will run for 6 weeks with limited places available. Open to Teens & Adults. Places MUST be booked in advance. No walk ins. Perfect way to get in shape with this complete body workout striking pads and shields. Cardio , Core & Tone and learning how to protect yourself at the same time. A MINIMUM of Ten people needed in order to run course.
To reserve your place contact Paul on 086 2636472, email <paul@mikomartialarts.com>, Facebook: Miko Kickboxing Academy, or web: mikomartialarts.com

[read more …] “Miko Kickboxing Academy”

Millstreet TKD gradings in Athlone

Millstreet Taekwondo Club members travelled to Athlone last weekend to take grading exams which would promote them to the next level. After almost six hours of training and examination, six fantastic young Duhallow people successfully passed. So Millstreet Taekwondo Club now has five new First Degree Black Belts in Sliabh O’Connor, Rachel Gaffney, Triona Desmond, Michael Thornton and Sean O’Keeffe. Promoted to 2nd degree was Joshua O’Sullivan. So many hours of training paid off. Well done to everyone.

[read more …] “Millstreet TKD gradings in Athlone”

World Taekwondo Champions

14 year old Joshua O’Sullivan, Ballydaly, competed last week in the 2017 World Taekwondo Championship. As well as bringing home 2 Gold Medals & 3 Bronze, Joshua won the Best Overall Competitor in his category. The Gold medals were for U15 –55Kg Individual Sparring & U15 Special Techniques. The Bronze medals were for U15 Individual Tul, U18 -65Kg Team Sparring &  U18 Team Tul. Joshua trains in Millstreet under Master Don Dalton.

And congratulations also to Andrew O’Regan also brought home a gold in sparring at the Killarney event. His coach has high praise for him [1]:

Double Bronze at World Kickboxing & Karate Championships

2015-11-10 Helen Cooney won doble bronze at the world kickboxing and karate championships in Orlando, FloridaA massive congrats to Born2Transform sponsored athlete, Helen Cooney from Rathcoole, on winning 2 bronze medals in the World Kickboxing & Karate Championships in Orlando, Florida last weekend.

Helen is the only Irish Fighter fighting out of Shogun Martial Arts, Wakefield, UK to win 2 world championship medals!

We couldn’t be prouder of what Helen has achieved!! We are already looking forward to next years championships and teaming up with Helen again in her quest for gold!! from Colin of Born2Transform

We previously featured Colin and Helen on confirmation of their sponsorship back in September

[read more …] “Double Bronze at World Kickboxing & Karate Championships”

Millstreet Competitors at the Cork IUTF Cork Championships

2014-09-14 TKD Championships in Grenagh - Caraiosa Foley 2014-09-14 TKD Championships in Grenagh - Jushua O'Sullivan (left)
The first event of the new Taekwan Do season competition calender kicked off last Sunday in Grenagh with the IUTF Cork Open Championships. Great performances by Caraiosa Foley and Joshua O’Sullivan (far left) of the Millstreet Club secured them 2 medals each.  [with thanks to Mary for the photos]

6th Kup Green Belts

2014-06-20 Millstreet's new 6th Kup Green belts 04Five students from the Millstreet Taekwondo Club, Darragh O’Brien, Joshua O’Sullivan, Thomas Cronin, Diarmuid Cronin and Seamus O’Donoghue, progressed to 6th Kup Green belt level last Friday. This is a great achievement for the young men and a testament to the hard work and dedication on their part and the commitment and teaching skills of their mentor Mr. Don Dalton. Darragh & Joshua went on to win a Gold and Bronze Medal each at the IUTF Chon Ji tournament in Kanturk on Sunday. Both boys are pictured here sparring, performing Do-San Tul and receiving their Medals from Mrs. Patricia Dalton. Pics by Michael Delaney / Maura O’Sullivan
2014-06-20 Millstreet's new 6th Kup Green belts 032014-06-20 Millstreet's new 6th Kup Green belts 012014-06-20 Millstreet's new 6th Kup Green belts 02

Joshua’s Six Tae Kwon-Do Medals

2014-03-03 Joshua O'Sullivan with his trainer Don DaltonJoshua O’Sullivan, Ballydaly pictured with his Instructor Master Don Dalton at the TaeKwan-do tournament held in Tralee on Sunday March 3rd.

Joshua scooped a very impressive 6 medals. He competed in his own category – 10 years – and also in the 11 years. The categories were Sparring, Tul and High Kick.

Master Dalton’s training sessions are held in the the GAA hall Millstreet on Friday evenings.

see: https://www.facebook.com/masterdaltontaekwondo

Results & Fixtures – 27th Nov 2013

TaeKwon-Do: Congrats to Triona O’Sullivan and Joshua O’Sullivan who won gold medals at the Irish International TKD Championships, last weekend (23rd Nov). Triona won three gold medals in Tul, Sparring, and a team gold, while Joshua who won a sparring gold [article]

U16 County League Semi-Final: Millstreet 1-6 Brian Dillons 2-4, Nov 23rd [report]

Soccer: John Murphy Munster Senior Cup Quarter Final: Millstreet CS 0 Carrick on Suir CBS 4, 11:30am, Wed Dec 11th @ Cooney Park, Rathcoole [Carrick report]

AUL 1A: Millstreet Celtic 2 Donoughmore Ath 0, 1st December

John Murphy Cup (Munster School’s Soccer): Millstreet CS will play Carrick on Suir CBS in the Munster quarter final, after they won their group, by beating St.Fanahans College (Ennis) 3-1 and Col.Mhuire Buttevant 6-2 [results & tables] [JohnMurphyCup]

AUL 1A: Dunbar Celtic 2 Rathcoole Rovers 4, Nov 23rd
AUL 3B: Los Zarcos 1 Waterloo 2, Nov 23rd

Schools GAA: Senior C Football: Millstreet CS 3-8 St.Brogans 5-12, 12:30pm Nov 29th @ Kilmichael (after extra time)

Athletics: At the Munster Juvenille B Cross Country Championships (Sunday 1st December, Beaufort, Co. Kerry): Congrats to Billy Cronin who won the Boys U17 race, and to Emily Ring who helped Cork to team gold in the U15s. Well done also to the other Millstreet AC athletes  – U13 Orla Buckley, and U11 Ian Buckley [results] [Millstreet AC Report]

In the Masters Cross Country Championships also held in Beaufort on 1st Dec, Donal Coffey finished 12th in the mens, 9th in the O35s, and 2nd for the O35s Club Team [results]


Millridge Matt won Race 8 – K.G.S.Supporters Club Sweepstake Final (Grade : A2) Flat 570, in a time of 31.35 at Tralee on Sat Nov 30th [result]

Millridge Ghost finished second in race 4 – K.G.S.Supporters Club Sweepstake Final (Grade : S5) Flat 325, in a time of 18.29 at Tralee on Sat Nov 30th [result]

Mountleader Iyla finished second in race 1 – Welcome to the Kingdom Greyhound Stadium 325, in a time of 18.07 at Tralee on Sat Nov 30th [result]

Crossfield Colt won race 2 – The Macra Na Feirme A3 550 (Grade : A3) Flat 550, by two lengths in a time of 30.27 at Curraheen Park on Saturday Nov 30th [result]

Ballydaly Danube came second in Race 4 – The Macra Na Feirme A1 550 (Grade : A1) Flat 550, in a time of 30.59 at Curraheen Park on Saturday Nov 30th [result]

Ballydaly Sword came second in Race 8 – The Macra Na Feirme Open 525 (Grade : AA0) Flat 525, in a time of 29.16 at Curraheen Park on Saturday Nov 30th [result]

Millridge Zach finished second in Race 8 – The Kate Browne’s Grandstand Restaurant 525 (Grade : AA0/0) Flat 525, in a time of at Tralee on Fri Nov 29th [result]

Millridge Matt won race 11 – K.G.S.Supporters Club Sweepstake Semi-Final (Gr : A2) Flat 570, trap 1 in a time of 31.68 in Tralee on Nov 22nd [result]

Gold Medal win for Ballydaly Boy

2013-11-24 Joshua O'Sullivan, Ballydaly pictured with his gold medal for sparring at the Irish Open Taekwondo Championships-80010 year old Joshua O’Sullivan, Ballydaly pictured with his gold medal for sparring at the recent Irish Open Taekwondo Championships held in Neptune Stadium, Cork.
This medal comes just 2 weeks after he brought home a Gold trophy for Sparring and a Bronze for Tul from the East Cork Championships, Midleton (24th Nov)

With thanks to Mary for this article <email>

Results & Fixtures – 20th November 2013

2013-11-17 Millstree U16 Footballers - beaten by Kilmeen in the County League FinalJuvenile GAA: County Under 16 ‘A’ County Football League Final: Kilmeen 4-13 Millstreet 1-12,  12pm Nov 16th @Kilmichael

Schools GAA:Fé 14C Hurling (2): Nagle v Millstreet CS, Nov 15th – Conceded by Nagle

Athletics: Congratulations to Billy Cronin of West Muskerry Athletics Club who won a bronze medal with the Cork Team in the All Ireland Junior Cross Country Championships in Santry, Co.Dublin over the weekend (Nov 17th). Well done Billy! [results]

Boxing: All Ireland Intermediate Championships: Limerick’s Johnny Harty eliminated Rylane’s Tim Lehane (from Aubane) in an all Munster 67kg derby [ by KO3 [result] [report]

2013-11-16 TaeKwon-Do Triona O'Sullivan wins sparring gold at the German InternationalsTaeKwon-Do: Congrats to Triona O’Sullivan who represented the Millstreet Club at the German Internationals last weekend, winning the sparring

Congrats to Triona O’Sullivan and Joshua O’Sullivan who won gold medals at the Irish International TKD Championships, last weekend (23rd Nov). Triona won three gold medals in Tul, Sparring, and a team gold, while Joshua who won a sparring gold [article & photo].

Road Bowling: Kilcorney 17th Nov: Frank Kiely/ Darren Burns bt Eamonn Sweeney/Vincent Kiely 2bwl €1080; Vincent Kiely bt Frank Kiely l/s €700.

 Soccer: AUL 1A: Millstreet Celtic 1 Buttevant 5, Nov 16th
AUL 1A: UCC 3 Rathcoole Rovers 1, Nov 16th



Millridge Matt won race 11 – K.G.S.Supporters Club Sweepstake Semi-Final (Grade : A2) Flat 570 out of trap 1 in a time of 31.68 in Tralee on Nov 22nd [result]

Millridge Queen won race 10 – The Slan Abhaile 525 (Grade : A4) Flat 525 in a time of 29.17 at Tralee on Nov 16th [result]

Millridge Goblin finished second in [read more …] “Results & Fixtures – 20th November 2013”

Results & Fixtures: 16th July 2013

2013-07-13 Parade before the Humphery Kelleher Final between Cork East and Kerry South in the Town Park photo from Duhallow GAA
Parade before the Humphery Kelleher Final between Cork East and Kerry South in the Town Park – photo by Duhallow GAA

GAA: Munster Junior Football Championship Final: Waterford 0-9 Cork 1-18 July 11 7:30pm in Dungarvan [full details] Michael Vaughan #24 for Cork, Kevin Crowley in the panel too.

Humphrey Kelleher Cup Final: Cork East 3-07, Kerry South 3-13, played in Millstreet

Humphrey Kelleher Shield Final: Kerry North 7-13, Limerick 3-04, played in Millstreet

JBFC1: KnocknagreeGAA 1-13 St Johns 3-02,@ Millstreet, 8pm Saturday, July 13

Munster Senior Hurling Final: Limerick 0-24 Cork 0-15, Gaelic Grounds, 14th July – Mark Ellis is listed was #20 for Cork

2013-07-13 Triona O'Sullivan on wins the PUMA British Champinoships in TaeKwon-DoKCU JAFC R1: Kilbrin 2-7 Millstreet 1-12, @ Rathcoole, 7:45pm Monday, July 15

Under 16 A Football Championship: Millstreet 1-16 Pobail Uí Chaoimh 1-21, 15th July 7pm (Also doubled as a league game)


TaeKwon-Do: Boherbue girl Triona O’Sullivan who trains with the Millstreet Club in the GAA Hall won gold at the PUMA British Championships this weekend.

[read more …] “Results & Fixtures: 16th July 2013”

Results & Fixtures: 11th July 2013

GAA: EPS Bison JAHC R1 Banteer 0-11 Millstreet 0-12, June 29th [match report in the Corkman]

U14 B Football Championship: St Kevins 4-4, Millstreet 9-15, 4th July

Fe 18 D Football League : Millstreet 2 5-14, Tadhg Mac Carthaigh 2-12,
Under 16 B Hurling League: Millstreet 2-13 St Marks 1-13, July 8th
Under 13 C Hurling League Group 2: Killavullen 2-4 Millstreet 2-6, 27th June
Under 16 B Hurling League: Millstreet 2-13 Newmarket 2-9, 26th June
Minor A Hurling League: Millstreet 1-12 Ballyhea 1-15, 22nd June
U12 Hurling League Group 1E: Millstreet    12-8 Castletownroche 0-4, June 13th

Camogie: Under 14 county: Millstreet 11-11 St. Vincent’s 5-6. Millstreet into county quarter final.
Under 16 county league: Millstreet 9-9. Newtownshandrum 5-3
Minor county league semi-final Millstreet 9-9 Cobh 1-3. Millstreet into county league final

Humphery Kelleher Cup: The finals of the Humphery Kelleher U15 Munster Football will take place in Millstreet next Saturday July 13th. Preliminary rounds will be held in Knocknagree and Dromtarriffe, with the losers final at 2:30pm, and the final proper at 3:45, both games in the Town Park.

On the same day, Shane Hickey and Padraig Moynihan play for Cork in the Munster U14 competition in Waterford, and Cathal Crowley plays for Cork in the Munster U16 competition in Limerick. Full details of these competitions is on the Cork GAA website

Athletics: The Willie Neenan 10k Memorial Run was held last Friday July 5th as part of the Gathering Festival. There was an impressive 188 finishers. Nothing but praise for the event, and the support out on the course. Full results are below. Photos: HEREHERE, and Fr James McSweeney has a few photos

Cycling: The Millstreet Gathering Festival Cycling Road Race held on last Sunday July 7th was won by Paidí O’Brien of the Planet-Tri team – he’s a former professional with the Sean Kelly / An Post team, and is showing his form now after returning from a training stint in Belgium. Full results are below.

Fixtures:  [read more …] “Results & Fixtures: 11th July 2013”

Jason Murphy – Tae Kwon-Do Champion

Pictured is  Jason Murphy (13) from Rathduane, a student of Millstreet Tae Kwon-Do Club since 2006 under Master Don Dalton, competed at The Scottish Open Taek Won Do Championships recently where he won 3 Golds in Sparring, Patterns and Team Sparring and Bronze in Special Techniques, adding to his already large collection of trophies.

[click the photo for full size]